Weight Loss – 15 super foods to help you lose weight

What are the best foods to eat for weight loss? If you’re trying to loose a few pounds, you probably already know the foods you eat make a big difference in your weight loss efforts. It’s NOT just about calories in and calories out! There is so much more to it than that, other factors include exercise, health issues, diet, medications your taking and their side effects, etc. The foods we eat can boost our efforts and give us an edge on our weight loss. The most important things to do  for successful weight loss is eating well and exercising, but if you want to boost your efforts, read this article of the best foods to boost weight loss. Researchers say that these weight-loss foods are some of the best you can add to your diet to help you lose weight. Here are 15 super foods to add to your daily diet that will help boost your weight loss.

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Weight Loss Supplements

I am reposting this article with UPDATES!!!! These supplements still apply and are the top on the market. I am adding a NEW SYSTEM I have recently found and started using myself. It’s call THRIVE by Le-Vel, and it is a supplemental system of 2 capsules daily, a shake every other day, and a patch that allows the supplements to absorb through your skin. I am loving this system and it is really helping me lose weight and THRIVE (I feel better than I have in years and have eliminated most of my other supplements, because THRIVE has most of them in it!). I can’t say enough about the positive effect these supplements have made in my life! The BEST part is you can get yours for free!! Yes, FREE!! I got my first month free and am getting ready to get my second order free as well! Ok your thinking what’s the catch? Here goes, it’s so easy, you sign up, refer 2 people who sign up for their supplements, and yours are FREE! If they do the same and have 2 people sign up they get theirs FREE! You can keep going too, every month 2 new people sign up for their supplements you get your months worth FREE! Go Here to check it out!

There are many weight loss supplements on the market today. They all claim to help you lose weight or at the very least make it easier for you to lose weight when combined with the old standard of diet and exercise.

These supplements work in one or more ways:
Reduce appetite, making you feel full so that you eat fewer calories.
Reduce absorption of nutrients like fat, making you take in fewer calories.
Increase fat burning, making you burn more calories.


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CBD Oil Is it Legal? What is it? Will it Help Me?


I am UPDATING this article and reposting not only to let you know about CBD Oil and all it’s wonderful benefits, but also about a company I have teamed up with to get my personal CBD Oil! It is an amazing product that I personally use and highly recommend! Go HERE for more information or to place an order.

Cannabinoid or CBD is the product many people have been using to alleviate the symptoms of various conditions, including chronic pain, anxiety, nausea, rheumatoid arthritis, schizophrenia, diabetes, PTSD, alcoholism, strokes and cardiovascular disease, cancer, and other ailments. If you haven’t already heard, Cannabidiol (CBD) is a non-psychoactive component of Cannabis that has a variety of therapeutic benefits. CBD is naturally occurring in the Hemp plant and according to the United States own government it supports the nutrition of aging bodies. Cannabinoid is found to have particular benefits as a neuroprotectant, for example in limiting neurological damage following stroke and trauma, or in the treatment of neurodegenerative diseases, like Alzheimer’s disease and Parkinson’s disease.

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Fibromyalgia, Chronic Pain and Foot Pain

Feet are one of the most sensitive parts of the body. The soles have more nerves per square centimeter than any other part of the body. This makes your feet the perfect set up to feel pain and add a Chronic Pain condition on top of this and your in for some deeply felt agony. Somewhere around 80% of those who suffer from fibromyalgia are women. The reality of fibromyalgia is difficult and frustrating!

There have not to date been any research results to a definitive cause, but my personal opinion is that it’s an auto-immune disorder that inflames nerve endings and causes constant pain. Foot pain from fibromyalgia can make all your pain more intense. Trying to favor or ease up on your feet can throw out your knees, hips, and back. We as sufferers of Fibromyalgia are often told to be active, but that can be an impossibly when your feet hurt, this creates a vicious cycle of avoiding exercise that would improving you overall condition, but your feet don’t improve, which keeps you from doing any physical activity, and so on.

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