Natural Hair Care Products

With so many natural hair care products out there on the market, it’s hard to decide which route you want to take. Do you want products that have the basic “no sulfates, paragons, silicones, etc”, but have other ingredients you have problems pronouncing or do you want short, simple, and to the point ingredients that you can pronounce and identify? This article will introduce you to three of the biggest natural hair care brands that use the best, most natural ingredients.

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Dents and Marks on Fingernails, what do they mean?

Trauma is the most common cause of dents and marks in fingernails, the condition can be an indicator of an undiagnosed issue in the body. Paying attention to your nails can help you get an early consultation with a Naturopath and get diagnosed and treated sooner.

Lesser Known Causes for Dents in Fingernails the least known cause for ridges in the nail tells us that the body is not at the peak of health.

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Inflammation and Disease; the Dangers of Inflammation!

If you reduce inflammation in your body you will look younger and feel better and drastically reduce your risk for chronic illness. Inflammation and chronic diseases go hand in hand. By lowering the inflammation in your body you will be drastically reducing your chances for developing chronic illness and therefore, increasing your life expectancy. Did you know there is a strong link between inflammation and debilitating conditions like heart disease, arthritis, cancer, allergies, asthma, Crohn’s disease, Alzheimer’s and the list goes on. You name a chronic condition and you can bet inflammation is involved. Inflammation is the bodies natural reaction to injury and infection. So how did a normal and natural reaction designed to let us know there is a problem go so out of control? Read on…

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Allergies Natural Relief

What are seasonal allergies and why are they getting worse?

Seasonal allergies are at epidemic proportions in our modern world. Why is that? Why are they so much worse than they were even 25 years ago? What’s causing the epidemic proportions and what can we do naturally to heal the symptoms or cure the illness?

Well, allergies used to be considered an overreaction of the immune system to non harmful substances in your environment, including, dog and cat hair, dust, or crops being harvested. You could alway tell when they were harvesting wheat, for example, because you become sympathetic. You could take an Over The Counter medication, to control your symptoms, because they were temporary and would be over when you removed yourself or the allergen.

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Relieving Muscle Cramps and Pain Naturally

Muscle Cramps, spasms, Twitches, and tics are usually caused by vitamin and mineral deficiency or imbalance. Most cramping happens at night as minerals move between the blood, muscles, and bones. Muscle pain however can be caused by muscle strain, nerve compression, aging or injured joints, injuries, or diseases. The sudden or gradual onset of this pain can be distressing, especially if you have things that need to be accomplished or just want to relax. If you don’t want to take pills or more pills there are natural options.

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