Turmeric Drinks To Reduce Pain And Inflammation; 14 Must Have Recipes

Turmeric is by far one of the most popular and celebrated health foods of the decade. It’s been around for far longer than that, however. In fact, turmeric has a 4000 thousand-year-old history as an ayurvedic medicine.
Whether you enjoy it as a flavorful curry blend, skin-balancing paste or in a variety of turmeric drinks, this yellow spice is a powerful health tool.

Health Benefits Of Turmeric

Turmeric contains more than 100 health-promoting compounds, including curcumin. This compound has antioxidant, anti-inflammatory, choleretic, antimicrobial, and carminative effects.

“Turmeric is used as an herbal medicine for rheumatoid arthritis, chronic anterior uveitis, conjunctivitis, skin cancer, smallpox, chicken pox, wound healing, urinary tract infections, and liver ailments. It is also used for digestive disorders; to reduce flatus, jaundice, menstrual difficulties, and colic; for abdominal pain and distension; and for dyspeptic conditions including loss of appetite, postprandial feelings of fullness, and liver and gallbladder complaints, ” writes Herbal Medicine: Biomolecular and Clinical Aspects. Inflammation and Disease; the Dangers of Inflammation!

Additionally, turmeric fights degenerative disease such as Alzheimer’s, inflammatory conditions such as arthritis, and mental health conditions such as depression.

Other benefits include:
* Fights inflammation naturally better than NSAIDs
* Fights free radical damage
* Boosts hormone function
* Reverses cognitive decline
* Fights Huntington’s disease and Parkinson’s disease
* Lowers risk of heart disease
* Prevents cancer

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TURMERIC TEA FOR PAIN-RELIEF (Recipe Included)

People usually rely on drugs or other painkillers in the case of headache or back pain or any other type of body pain. Painkillers work, but only for a short period. They do not help resolve the underlying problem that our body faces.

This article will give you an insight of how to make use of a natural painkiller. Excessive consumption of painkillers can also cause adverse side effects that are harmful for the body. It may lead to diarrhea, high blood pressure, nausea, kidney cancer and erectile dysfunction. Inflammation could it be the Problem?

Hence, it is always advisable to stop using these harmful painkillers, as these drugs might also be one of the reasons for inflammation inside the body. This article will present to you a natural painkiller and none other than turmeric tea. The next step is to find out how to use turmeric tea for pain relief. Dangers of NSAIDs Pain Killers

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Healthy Energy Drinks With Apple Cider Vinegar, Homemade Recipes

How To Make Healthy Homemade Energy Drinks With Apple Cider Vinegar:
Why buy expensive energy drinks that could send you to the hospital when the perfect energy supplement is right in your kitchen cupboard? Apple cider vinegar, that old standby, is known for its ability to add some pep to your step.
Beverages flavored with vinegar have been popular on and off for thousands of years. While you may not want to try drinking the stuff straight—the acid can irritate your throat and digestive tract—you can dilute it with water or seltzer to make a healthy, refreshing drink or turn it into a fancier refreshment called a shrub or a switchel. These drinks are the perfect way to enjoy the health benefits of apple cider vinegar any time of the day or night.
The most healthful type of apple cider vinegar to use is an organic, unpasteurized, unfiltered variety, such as Bragg’s Raw Apple Cider Vinegar, because it not only is a rich source of minerals and other nutrients, but also contains beneficial probiotic bacteria that can boost your immune system.

The Single Biggest Thing You Can Do For A Healthier Gut
If you have a source of fresh cider, you can even make your own apple cider vinegar, a fun late-summer or fall product for the hard-core foodie. But purchased vinegar is a great base for these beverages.

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Easy Memorial Day Recipes 

Memorial Day is a day for for remembering those who passed away while serving in the United States Military. It should not be confused with Veterans Day, which celebrates the service of all military veterans. The holiday is currently celebrated on the last Monday in May and is considered the unofficial start of summer, while Labor Day is considered the end of summer.
As a military wife for 28 years, I ask that you please take some time this Memorial Day to honor fallen soldiers. Take some flowers to a local veterans cemetery, visit the spouse of a dead military member, or take a few minutes to say a prayer for our country. Ok now some simple delicious recipes, for the get together, from my personal cookbook.

Easy Oven Baked Bar-B-Q Ribs

  • 2 racks baby back ribs
  • 1 bottle Zesty Italian Salad dressing
  • 1 bottle Hickory BBQ Sauce

Cooking Instructions:

  • Marinate Ribs overnight in Italian Dressing
  • Place Ribs in oven proof pan coat with BBQ Sauce
  • Cover with foil and bake at 275* for 3 hours or until ribs are falling off the bone.
  • Serve with additional BBQ Sauce

 

Uncle Dewey’s Potato Casserole

  • 32 oz frozen hash browns (thawed)
  • 1/2 c butter melted
  • 1 c onion (chopped)
  • 1 can cream of mushroom soup
  • 1 c shredded cheddar cheese
  • 2 c crushed cornflakes
  • 2 Tbsp butter (melted)

Cooking Instructions:

  • Mix Hash browns, onion, 1/2 c butter, sour cream, soup, and cheese.
  • Put in a 9×13 Pyrex pan, top with cornflakes and drizzle 2 T butter over top. Cover and refrigerate for 8 hours then bake at 350* for 1 hour.

 

7 Layer Salad

  • Lettuce (shredded)
  • Green onions (diced)
  • Water Chestnuts (diced)
  • English peas (can, drained)
  • Celery (diced)
  • 1c light Mayonnaise
  • 1/4 c sugar
  • 1 c graded cheddar cheese
  • Bacon Bits

Assemble:

In large salad bowl layer ingredients in order, mix Mayo and sugar and spread on top, top with cheese and bacon bits

 

Miss. Kay’s Double Chocolate Chip Cookies

  • 1 German Chocolate Cake mix
  • 1/2 c oatmeal
  • 1/2 c melted butter
  • 1 c chocolate chips
  • 1 c chopped pecans or walnuts
  • 2 eggs

Cooking Instructions:

Mix all ingredients, drop by teaspoon on cookie sheet, bake for 10 minutes at 350*
I know these recipes aren’t healthy, but on holidays it’s ok to splurge a little. Especially if you, like me, have wonderful memories associated with special holiday recipes. Enjoy your holiday!! God Bless America!!