The word cryotherapy translates to cold therapy and is a technique that uses extremely cold temperatures to treat multiple body ailments. Even though cryotherapy is one of the oldest methods to treat bodily injuries, it came to light fairly recently.

With excellent services, world-class technology, and affordable cost, the internet has been raving about the health benefits of cryotherapy dubai. The clinics in Dubai bring in this age-old health treatment practice in an innovative way, where the body gets exposed to temperatures as low as -140° C in a cryo chamber.

Whether you are an athlete struggling with amuscle injury,someone who wants to flush out toxic substances from your body, or looking for a way to rejuvenate your tissues, cryotherapy targets multiple health conditions. The list below mentions the top four health benefits of undergoing cryotherapy.

• Helps Reduce Muscle Pain And Muscle Inflammation

Our body has its way of dealing with an injury, which is why it stimulates higher blood flow toward the area, causing inflammation. The swelling results due to deposition of fluids and blood in the injured area.

Oftentimes, we get suggested to apply ice to the injured area to reduce the swelling. Cryotherapy works in a similar fashion, as exposure to sub-zero temperatures reduces blood flow by constricting the blood vessels. Cold therapy helps calm muscle fibres by redirecting blood flow to other vital organs, which helps in combating muscle pain.

• Stimulates Collagen Production

Collagen, derived from the Greek word “kolla”, constitutes one of the most important classes of protein found in the human body. It supports the structural framework of several connective tissues, including the skin. Collagen also helps in restoring and rejuvenating dead skin cells, ensures proper connectivity of ligaments and bones, and improves blood flow to maintain the overall elasticity of the skin.

Cryotherapy is a painless way to get firmer, younger-looking skin on the go. By exposing the body to temperatures as low as -120°C, the best wellness clinic dubai stimulate oxygenated and mineral-rich blood flow throughout the body, which triggers the production of collagen from the target cells. Cryotherapy is like a shot of collagen for your skin, which increases the rate of cellular repair and rejuvenation by providing all the essential nutrients to the target cells.

• Helps In Weight Loss

Even though cryotherapy was traditionally used to treat muscle ailments, its usage today is not limited to treating muscle spasms and injuries. The process by which the body gains the required energy from the oxidation of food products is known as metabolism.

When the body gets exposed to near-freezing temperatures, the brain sends signals to stimulate higher blood flow to protect the vital organs from extreme cold conditions. In order to maintain its homeostasis, the body increases its metabolic rate up to 300 calories under a cryo chamber, which is equivalent to the number of calories burnt after an hour-long exercise session. Therefore, cryotherapy is an excellent method to maximize workout benefits.

1. Improves Mental Health

The freezing temperatures in whole-body cryotherapy sessions can improve overall mood and reduce symptoms of anxiety and depression. Cryotherapy stimulates the release of fight and flight-hormones, i.e., epinephrine and norepinephrine, which help in responding to stressful conditions.

Cryotherapy, by stimulating the release of stress hormones and endorphins (feel-good hormones) by the central nervous system, helps maintain the 24-hour sleep-wake cycle of the human body. So, if you are tired of taking sleep medications, whole-body cryotherapy is an excellent short-term method to combat insomnia and anxiety.

The rising cost of healthcare in the United States has forced many Americans to seek alternative options to obtain prescription drugs. One of the most popular alternatives is to purchase prescription medications from Canadian pharmacies. These pharmacies offer a wide range of benefits, including lower drug prices and increased accessibility. However, there are also potential drawbacks to consider before using Canadian pharmacies as an alternative to the US healthcare system.

Offer cost savings

One of the most significant benefits of Canadian pharmacies is the cost savings they offer. Prescription drug prices in Canada are typically much lower than in the United States due to government regulation and negotiation with drug manufacturers. This means that Americans can often save a substantial amount of money by purchasing their medications from Canadian pharmacies. A study by the AARP found that the average price of prescription drugs in Canada is 30% to 60% lower than in the United States.

Increase in accessibility

Another benefit of Canadian pharmacies is increased accessibility. Many Americans live in rural or remote areas where healthcare options are limited. Canadian pharmacies, particularly online pharmacies, can provide access to prescription drugs for these individuals. They also offer a convenient option for those who may have difficulty traveling to a physical pharmacy due to mobility issues or lack of transportation.

Concerns

However, there are also potential drawbacks to consider before using Canadian pharmacies.

Safety and regulation

One of the most significant concerns is the safety and regulation of these pharmacies. While Canada has strict regulations in place to ensure the safety and quality of prescription drugs, there is always a risk of counterfeit or substandard medications being sold. Patients must take precautions to ensure they are purchasing from a reputable and licensed pharmacy.

Issue of import

Another potential drawback is the legality of importing prescription drugs from Canada. The importation of prescription drugs is technically illegal under US law, although the FDA has historically turned a blind eye to individuals who purchase small quantities for personal use. However, the recent push to legalize drug importation has raised concerns about the potential impact on the safety and regulation of prescription drugs in the United States.

There are also concerns about the potential impact of increased demand for Canadian prescription drugs on the Canadian healthcare system. If more Americans begin purchasing their medications from Canada, there could be a strain on the supply of drugs and healthcare resources in Canada. This could result in higher prices and longer wait times for Canadians seeking healthcare services.

Ethical issues

In addition to these concerns, there are also potential ethical issues to consider. Some argue that by purchasing prescription drugs from Canada, Americans are contributing to the rising costs of healthcare in Canada and potentially taking resources away from Canadian patients. Others argue that the high cost of prescription drugs in the United States is a result of the profit-driven nature of the American healthcare system, and that Americans have a right to access affordable medications wherever they are available.

In conclusion, Canadian Pharmacy offers many benefits as an alternative to the US healthcare system, including cost savings and increased accessibility. However, there are also potential drawbacks to consider, including concerns about safety and regulation, the legality of importing prescription drugs, and the impact on the Canadian healthcare system. Patients must weigh these factors carefully when considering purchasing prescription drugs from Canadian pharmacies, and policymakers must work to address the underlying issues driving the high cost of prescription drugs in the United States.

Dry and itchy skin or eczema can be quite frustrating, especially when it keeps coming back. Managing it can be even more tiring as eczema treatment often includes a mixture of home remedies and doctor’s visits. Around 11 per cent of UAE’s adult population and 24 per cent of adolescents suffer from eczema.

What is Eczema?

Eczema is a severe medical condition that presents as patches of dry, flaky skin that is inflamed and red in appearance. Eczema patches are also itchy, so much so that they can significantly reduce the quality of life. Eczema and atopic dermatitis are used synonymously to describe the condition, however, atopic dermatitis is only a type of eczema, albeit the most common one.

Eczema manifests with different severity in all patients and has different triggers such as heat, spicy food, and stress. Avoiding the triggers is highly recommended to prevent flare-ups, which are quite painful and can stop you from continuing your daily life.

Eczema treatment or management revolves around soothing dry and flaky patches whether with home remedies for eczema or prescribed medications. Medications for eczema are prescribed by a dermatologist or a skin doctor.

Causes of Eczema

Eczema affects people of all ages, with some developing eczema from childhood and others experiencing it after adolescence. There are many triggers or causes for eczema and why it develops early in some patients and later in others. However, the exact mechanism of action behind the development of eczema is not yet fully understood.

Some of the common triggers of eczema are:

• Irritants and allergens such as detergents, soaps, dust mites, and pollen.
• Bacteria
• Extreme temperatures
• Certain foods such as dairy products and nuts
• Hormonal imbalance
• Stress

Symptoms of Eczema

Symptoms of eczema differ based on the ethnicity and age of the affected individuals. Based on the type of symptoms and age of the patient, the skin doctor will recommend the best eczema treatment.

Generally, eczema is mild in all ages and presents as:

• Dry, flaky skin patch
• Red and inflamed skin
• Itchiness
• Open or weeping sores

In children, eczema or atopic dermatitis can range from mild to severe and presents as:

• Eczema on the face: Rash on the scalp and cheeks, especially in infants
• Bubbling rash that oozes liquid
• Severe itching that can wake up the infant or child.
• Rash in the creases of the neck, arms, wrist, buttocks, and behind the knee
• Bumps and rashes
• Lighter patches of faded eczema rash
• Skin thickening, in severe cases

In people of colour, eczema doesn’t present as red inflamed skin as much as in the Caucasian population. Instead, it presents as patches of hyperpigmented or hypopigmented, darker or lighter, skin.

A diagnosis of atopic dermatitis or eczema can only be made by the skin doctor and only then, can the treatment and remedies for eczema can begin. Eczema can worsen with allergens and no topical soothing agents should be used without the recommendation of a skin doctor.

Stages of Eczema

Eczema

Eczema Flare-ups and How Long do they last?

Eczema flare-ups are often because of exposure to the triggers and causes of atopic dermatitis and can present as:

• Severe itching
• Red, inflamed skin with open sores
• Dry and flaky skin in all creases of the skin

The flare-ups can be severely uncomfortable however, with proper use of remedies for eczema flares and an appointment with the skin doctor, the flare-ups can be managed easily. Most eczema and atopic dermatitis flare-ups resolve within three weeks, with some resolving within a week.

To prevent flare-ups, avoiding the known triggers of eczema is crucial. Some of the other prevention tips are:

• Avoid dry environments and use a humidifier to prevent the worsening of skin dryness
• Avoid tight-fitting clothes
• Avoid dusty areas
• Keep your skin cool
• And lastly, moisturise regularly. Especially in summer when the heat can trigger a flare-up, appropriate moisturising habits can protect the skin.

Can Eczema be Cured?

Eczema is a life-long condition that can be managed successfully with the avoidance of triggers, proper moisturising, medications, and natural remedies for eczema. However, eczema cannot be treated completely, meaning it cannot be cured. There is no cure for eczema yet but maybe, with the development and advances made in the field of medicine, a cure may be found in the future.

How to Manage Eczema?

Eczema treatment fully is not possible. However, management of eczema can be done using homemade remedies for eczema, topical agents, and medications. Types of eczema such as atopic dermatitis can be managed by avoiding the allergens and irritants that would trigger a flare-up.

Natural remedies for eczema include:

• Aloe vera gel
• Colloidal oatmeal bath
• Apple cider vinegar
• Baths
• Coconut oil

Medications for eczema treatment and management are:

• Topical corticosteroid creams and gels
• Oral corticosteroids
• Oral immunosuppressants
• Antihistamines
• Injected biological medications

It is important to note that eczema treatment can only be prescribed by a skin doctor or dermatologist. Self-medication is not recommended, and even the use of home remedies should be consulted with the doctor to ensure the best results.

References

1. https://pubmed.ncbi.nlm.nih.gov/21913202/
2. https://pubmed.ncbi.nlm.nih.gov/31563186/

Should you use CBD oil for treating some medical conditions or diseases you have been suffering from? It is a big question for the people, as not all would be convinced about the efficiency of the oil in treating various kinds of diseases. However, in some instances, CBD oil has given adequate benefits while treating various kinds of diseases. 

Cannabidiol has a main active ingredient – CBD. When used for medical relief, it does not have the same results as the oil, though. So what precisely is it?

Over the past ten or so years, cannabidiol has become well-known as an anti-inflammatory, anti-depressant, and anti-anxiety medication. The majority of herbal items and dietary supplements contain it. Rest assured that 100% cannabis oil UK may help with your symptoms if you have chronic inflammation, are stressed, or are anxious.

It is derived from the woodcock flower, a Western North American native plant. Native Americans have utilized the woodcock for hundreds of years to treat many illnesses. Here are some conditions that

What could CBD be used to treat? 

If you were suffering from glaucoma, doctors often advise taking CBD for pain every day. The hallmark of glaucoma is a build-up of pressure inside the eye. Reduced oxygen and nutrition levels, as well as uncomfortable eyesight, result from this.

Through the utilization of its high-energy, fatty acids, CBD for pain decreases inflammation and enhances vision. However, if you suffer from any eye condition, including diabetic retinopathy, acute angle closure glaucoma, or any type of open-angle glaucoma, you should not use CBD.

Additionally, CBD should not be taken along with any sedative or oral drugs.

Depression: The treatment of depression with CBD for pain is highly effective. Even conquering the signs of depression might benefit from it. However, due to its association with adverse effects like anxiety, psychosis, memory loss, nausea, and breathing difficulties, CBD should be used with caution.

Anxiety: Because of this, CBD should not be the exclusive method of pain management. When you experience anxiety, talk to your doctor about CBD; he or she may decide to prescribe it to you in tiny amounts to treat a specific symptom or add it to your daily pharmaceutical regimen.

Multiple Sclerosis: Patients with multiple sclerosis who use CBD for pain experience reduced inflammation. The central nervous system is affected by the chronic inflammatory condition known as multiple sclerosis. It results in long-lasting discomfort and other health problems.

For this reason, many people decide to add CBD as a supplement to their medication. By inhibiting the accumulation of arachnoid and collagen deposits in the joints, CBD helps to lessen discomfort.